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Mental Health in America

When you need to be encouraged, challenged, and restored in your parenting journey, we hope these nuggets of wisdom will help!

While 1 in 5 people will experience a mental illness during their lifetime, everyone faces challenges in life that
can impact their mental health.

80% of Americans have experienced emotional abuse. 

60% of people have experienced a major loss in the last 3 years. You are not alone.

School-aged kids who are taught about emotions for 20-30mins per week see improvements in their social behavior and school performance. 

It take 66 days for a behavior to become automatic (a habit). For some people, it can take as long as 8.5 months. Don't give up!

2 out of 3 people who went through a life-changing event had physical symptoms while they were grieving. 

Downloadable Resources

When you need to be encouraged, challenged, and restored in your parenting journey, we hope these nuggets of wisdom will help!

Owning Your Feelings
Supporting Others
Finding the Positive After Loss
Connecting With Others
Eliminating Toxic Influences
Creating Healthy Routines
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Ft. Worth, Texas, United States

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